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Category

Mind

Motherhood & Memories

The thought of becoming a mother makes me realize how fragile I truly am – so delicately pieced together, bracing for a strong gust of wind that could be enough to rip these fraying seams of me apart.
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The Kavanaugh Hangover

To all of the humans who are feeling the weight and depth of their own experiences, I see you.
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The Color(ism) Divide in Motherhood

I am worthy of being her mother despite being a brown-skinned woman.
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Yoga Teachers Don’t Have Mental Breakdowns

Pretending to be perfect was easy when I felt good. It was a nightmare when I wasn’t.
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Shame Is Apart Of My Fabric

Sharing my story, the good, the bad, and most importantly, the deeply shameful, have helped me heal. Stories help unveil and dethrone the shame.
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Losing My Joy

There was a time in my life when I experienced constant anxiety. Obsessive thoughts, excessive worry, and uncontrollable heart palpitations. Fear of the future was constant. Daily. Over time, my anxiety faded. I couldn’t contribute its disappearance to anything specific, but I think it came down to an inner calmness I possessed from being genuinely happy. I...
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